Simple Hydration Tracking With Zero Ads, Subscriptions, or Data Mining

Logging a glass of water should take one tap, not a 5-second video ad or monthly cloud subscription.

Logging a glass of water should be the simplest digital action on a mobile device. However, opening a typical water tracking app today often means sitting through a 5-second video advertisement, dodging upgrade banners for “AI hydration coaching,” or creating a cloud account just to save a 250ml entry.

Many commercial hydration trackers monetize user attention through invasive ad networks and background telemetry. But logging water intake is an offline utility—it requires no cloud servers, no AI algorithms, and no subscription paywalls.

Instant logging designed for everyday life

I built FlosForge Water for Android to make hydration tracking effortless, fast, and completely private:

  1. One-tap widget logging: Log drinks directly from your Android home screen without even opening the app. Custom cup presets allow you to log your regular water bottle or glass in a single touch.
  2. Smart, non-intrusive reminders: Reminders only fire when you are behind on your daily target, avoiding noisy notifications when you are already well-hydrated.
  3. Clear visual statistics: Track daily progress, weekly hydration patterns, time-of-day distribution, and streak achievements with clean charts.
  4. Health Connect integration: Optionally sync water entries with Android Health Connect without giving away internet permissions.

Local-first, zero telemetry

FlosForge Water has no internet permission, no account requirements, and no subscriptions. Your daily drinking history is stored locally on your device and can be exported at any time.

Hydration tracking should serve you—not ad networks or cloud subscription models.

Trademarks and affiliation

FlosForge is an independent, one-person project. It is NOT affiliated with, endorsed by, sponsored by, certified by, approved by or connected in any way to any of the companies or organisations named below, or to any other company whose products, services or trademarks appear anywhere on this site or inside its screenshots. None of them has reviewed, approved or supported this software, and no such relationship is claimed or implied. Their names appear here for one reason only: to identify the software the pages are talking about.

Apple Inc.
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Microsoft Corporation
Microsoft, Windows, Visual Studio, WinUI and .NET
Google LLC
Google, Android, Google Play, Google Drive, Health Connect and Gemini
Samsung Electronics Co., Ltd.
Samsung, Galaxy, Samsung Health and S Pen
the WordPress Foundation
WordPress
Linus Torvalds
Linux, registered in the U.S. and other countries
The MITRE Corporation
CVE (registered trademark) and CWE
Docker, Inc.
Docker
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Node.js and Electron
Cloudflare, Inc.
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Amazon.com, Inc. or its affiliates
Amazon Web Services, AWS and Amazon S3
GitHub, Inc.
GitHub
the OpenStreetMap Foundation
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Yoast
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